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For all your orthotics and Biomechanics needs
www.sub-4.co.uk

Site maintained by: Bryan Dale
Email address: bryan@racephotos.org.uk

Those that ran the series last year thought it was a super venue and had a great time. 
Cafe has toilets, nice food, tea and coffee.  Worth supporting.
Queen's Park in Crewe is one of Cheshire's most beautiful parks.

South Cheshire 5k Series
Crewe's Queen Gardens ~ Tues 28th June @ 7pm
3 races in the Series ~ Other race dates Tues 26th July & Tues 30th Aug.
Entry Form [pdf] Online Entry [BookitZone]
Photos from the first race Last year's results from the first race in the series

There will be entries on the day.  Race HQ opens at 8am.

Colshaw Hall 10k near Knutsford
Sunday 26th June 2016 @ 10am
Due to the great success and feedback from the 2015, this race has been included in the Cheshire Athletics Association Road Running Grand Prix Series of 2016.

Join us for our bigger and better 2016 Summer 10k on Sunday 26th June at Colshaw Hall Country Estate near Knutsford, WA16 8TW.  The race starts in the shadow of this beautiful grade II listed building in the Cheshire Village of Over Peover.  The race snakes through closed leafy country lanes passing the iconic Lovell telescope at Jodrell Bank.  Runners will then return to Colshaw Hall for a stunning finish along the tree lined driveway.

Online Entry

Video clip at 6km from last year's race

Last Year's Results

Last Year's Photographs

Click on this link to see an Interactive Map of the route

Cheadle 4 Mile Road Race
Come along and celebrate the 40th running of the race
 10th July 2016 @ 10.30am
A North Staffs Road Runners Association Race
A short Fun Run at 10.00am

Entry Form

Online Entry ~ BookitZone

Event Website

Last Year's Photographs

Last Year's Results

       

Click here to see photos for the last 12 months races.

       

Click here for details of MORE GREAT LOCAL RACES.
Staffs Moorlands Summer Series ~ 5th race ~ Thursday 23rd June ~ Roaches
Shifnal Half Marathon 26th June @ 10:30am 

Stone St. Michael's 10k

Sunday 19 June 2016

Start

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Start 2 Km
21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
2 Km 7 Km
61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80
81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120
121 122 123 124 125 126 127 128 129 130 131 132 133 134 135  
Finish [time: 32min - 45min]
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Finish [time: 45min - 55min]
21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
Finish [time: 55min - 1h 11min]
41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
  Award Presentation Results
61 62 63 64 65 66 67 68 69 70 71

Video Clip 1 @ 7km
Approx finish time: 32min - 41min

Video Clip 2 @ 7km
Approx finish time: 41min - 49min

Video Clip 3 @ 7km
Approx finish time: 49min - 59min

Video Clip 4 @ 7km
Approx finish time: 59min - 1h 4min

To download your free photos, click on the small photo so that it opens up the large photo.  Then click on click here to download in bottom left-hand corner, this will open up the large photo in another window. Then right mouse click on photo and from the dropdown menu, save the photo to your hard drive.  If you want yourself cropped from the photo just ask.

Hanley Building Society Potters Arf Marathon

Sunday 12 June 2016

Top of Quadrant Road
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
Top of Quadrant Road Town Road
61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80
Town Road 2 mile [Sorry about the rain, at least photos capture the moment]
81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120
121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140
141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160
161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180
181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197  
7 mile ~ turning into Malthouse Road
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80
81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120
121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140
141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159  
13 mile ~ Town Bridge [1:10 - 1:35]
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
13 mile ~ Town Bridge [1:35 - 1:43]
21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
13 mile ~ Town Bridge [1:43 - 1:48]
41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
13 mile ~ Town Bridge [1:48 - 1:53]
61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80
13 mile ~ Town Bridge [1:53 - 1:57]
81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
13 mile ~ Town Bridge [1:57 - 2:07]
101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120
13 mile ~ Town Bridge [2:07 - 2:20]
121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140
13 mile ~ Town Bridge [2:20 - 245] Results
141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157

Video Clip 1 @ 2 mile [Part 1]

Video Clip 2 @ 2 mile [Part 2]

Video Clip 3 @ 2 mile [Part 3]

Video Clip 4 @ 2 mile [Part 4]

Video Clip 5 @ 13 mile
Gun time: 1h 10min - 1h 27min

Video Clip 6 @ 13 mile
Gun time: 1h 27min - 1h 33min

Video Clip 7 @ 13 mile
Gun time: 1h 33min - 1h 39min

Video Clip 8 @ 13 mile
Gun time: 1h 39min - 1h 45min

Video Clip 9 @ 13 mile
Gun time: 1h 45min - 1h 51min

Video Clip 10 @ 13 mile
Gun Time: 1h 51min - 1h 56min
Video Clip 11 @ 13 mile
Gun time: 1h 56min - 2h 2min
Video Clip 12 @ 13 mile
Gun time: 2h 2min - 2h 8min

Video Clip 13 @ 13 mile
Gun time: 2h 8min - 2h 14min

Video Clip 14 @ 13 mile
Gun time:  2h 14min - 2h 20min
   

Next Race~Colshaw Hall 10k~16 June 2016

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